If not, then let's work together to make the changes necessary so you ARE living the life you dream of!

Do you want -

More love in your life?
less sadness and pain?
more happiness?
less conflict and stress?
to change your relationship to food?
to put an end to your emotional eating?
to improve your relationships?


I am an experienced therapist with tools and techniques to help you discover where you really want to go, what's blocking you, and how to create a life of satisfaction and fulfillment.

I offer Psychotherapy and Life Coaching to individuals of all ages, as well as couples and families in the Central Florida area.

My expertise includes treatment for a variety of psychological issues such as:


Mood Disorders: sadness, grief, depression, bipolar disorder, self esteem issues, loneliness

Anxiety Disorders: fears, anxiety, panic, stress, separation anxiety, stress of daily living, life transitions

Eating Disorders: anorexia, bulimia, binge eating, compulsive over eating, weight loss, body image issues

Relationship issues: couples counseling, infidelity/affairs, separation, divorce issues, communication skills, premarital counseling

Adult Children of Alcoholics: individuals who grew up or are growing up with an alcoholic in the home

Life Coaching: individuals who desire to focus on the skills and actions needed to successfully achieve their personal or professional goals. (Life coaching does not deal with mental health issues)

A practice that focuses on convenient, caring, confidential, and cost effective counseling. Call 407-696-9909 today to schedule your next step forward. 
 

Julie Shepardson, MA
Counseling & Life Coaching
Licensed Mental Health Counselor
Tuskawilla Office Park
2006 Towne Plaza Court
Winter Springs, Florida 32708
Phone: 407-696-9909 • Contact Me